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How To Improve Your Quality of Life by Using the Seven Moments - Moment #1


By: Christian Blake

Lifestyle Moment #1 – Discovery - "Discoveries keep our mind sharp."

Discovery occurs when you learn something new about a person, place, thing, or a situation.

Vampire bats are real. They suck the blood from sleeping animals, such as cattle and pigs; and they are a vector for the spread of rabies. They are found primarily in Central and South America.

Unless you’re a bat enthusiast, you probably just learned something new when you read the above passage. You just experienced what I call discovery.

A few examples of discovery:

You find out your teacher’s name is Lisa.

You find out your son is gay.

The innocent gal in the movie you are watching suddenly produces a bloody hatchet from within her petticoat.

You order something new from a menu. After your first bite, you discover that you don’t like it.

You watch a nature show and learn about Loggerhead sea turtles.

What you discover can be a minor piece of information (your spouse forgot to take the clothes to the dry cleaner) or a life-changing event (you get a phone call that your mother passed away). Each and every discovery we make keeps us thinking and processing information. Discoveries keep our mind sharp. You can either sit back and let life throw discoveries at you or you can get out there and make some discoveries on your own. It doesn’t take much to get in a few discoveries every day.

Discovery in a relationship – Do you know all there is to know about your spouse? Talk with your partner about their past, their desires, or things that distress them. However, a word of caution. Suddenly asking questions about a person’s past may seem strange to someone who is accustomed to your normal manner of communication. In fact, you might find that it’s easier to make discoveries about someone new in your life than it is to learn about someone you’ve known for a long time.

Discovery in books – Endless discoveries lie before you at your local library or even on the internet. You can focus a few minutes a day on the internet and discover all sorts of things regarding current events, history, or even the intricate details of a celebrity’s life.

Discovery in movies – Watching a movie is an entire process of discovery. From the opening credits to the final scene, you are constantly learning about the characters and situations presented to you. A great movie will captivate you from beginning to end and will have cleverly placed discoveries within the storyline to keep you guessing what the outcome will be. Next time you watch a movie, pay close attention to the information that is presented to you. A well crafted movie will have multiple discoveries in every scene.

Discovery while driving – Most of us drive the same path to work everyday. I say change your path. Take a freeway instead of side streets. Take side streets instead of a freeway. Turn left instead of right. Go the long way. Park a few blocks from work, and walk the rest of the way. Break your routine. Let the discovery of new buildings, cars, streets, etc. enter your mind. I guarantee that the first day you drive a new path to work you’ll be more focused on driving; and you will be more in the now than you have been in quite a while.

Christian Blake has since written two books on the Seven Moments. One is for the general public: how to be happy, and the other is geared towards entertainment; specifically teaching screen writers how to write a screenplay.If you prefer to read more of Christian Blake's general writing, please visit Los Angeles Writer.
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